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Ep. 121: Top 6 reasons burnout happens at work
In Ep. 121 of The Pausecast, we're shining a light on a hot topic for executive women right now: burnout at work.
Too often, we underestimate the impact it can have on our well-being and overall happiness.
Let's dive into the top six reasons for burnout, and remember that taking care of ourselves is never selfish.
In this Ep. 121 of The Pausecast, learn about the top six reasons for burnout at work
1. Unfair treatment at work
2. Unmanageable workload
3. Lack of role clarity
4. Lack of communication and support from their manager
5. Unreasonable time pressure
6. Toxic behaviors and attitudes
Take a moment today to reflect on your own well-being, and remember that you're not alone, and all high EQ leaders can ensure they don't feel isolated by reaching out for support or sharing more of what's going on with you - a courageous and vulnerable leadership move.
Remember, you are deserving of a fulfilling and joyful work experience.
Watch on YouTube: https://youtu.be/I4hDroJFuIY?si=SwWLJlnEUsoC79Zl
#BurnoutAwareness #WorkLifeBalanceMatters #Womenleaders #workofthefuture
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By Rachael O'Meara || The Pausecast
5
1212 ratings
In Ep. 121 of The Pausecast, we're shining a light on a hot topic for executive women right now: burnout at work.
Too often, we underestimate the impact it can have on our well-being and overall happiness.
Let's dive into the top six reasons for burnout, and remember that taking care of ourselves is never selfish.
In this Ep. 121 of The Pausecast, learn about the top six reasons for burnout at work
1. Unfair treatment at work
2. Unmanageable workload
3. Lack of role clarity
4. Lack of communication and support from their manager
5. Unreasonable time pressure
6. Toxic behaviors and attitudes
Take a moment today to reflect on your own well-being, and remember that you're not alone, and all high EQ leaders can ensure they don't feel isolated by reaching out for support or sharing more of what's going on with you - a courageous and vulnerable leadership move.
Remember, you are deserving of a fulfilling and joyful work experience.
Watch on YouTube: https://youtu.be/I4hDroJFuIY?si=SwWLJlnEUsoC79Zl
#BurnoutAwareness #WorkLifeBalanceMatters #Womenleaders #workofthefuture