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A Joyful Opportunity
On a certain level, we human beings are quite an accomplished species. And this is because there is a key part to our consciousness that is always trying to improve, always trying to make things better. We call this our striving mind and without it, we'd still be living up in trees, let alone in caves.
But like every other part of our awareness this can be a real double-edged sword, causing us every bit as much suffering as it does happiness. But when it comes to striving, it so happens that we have another part of our awareness that is on a completely different wavelength and we're going to examine this unique level of awareness in our episode today.
The Transformative Value of Making Effort
To begin, I once read of a conversation between Ted Turner and Captain Jacques Cousteau. They were traveling together on the Calypso, and everywhere they went, they saw the same thing — garbage and pollution everywhere, forests stripped bare, and the ocean losing its color along with its sea life.
Turner turned to Cousteau and said, "Captain, I'm getting discouraged." And Cousteau, as I remember it, responded with something like:
"Don't do that. Even if we knew without a doubt that we were going to fail, and that our efforts would be to no avail, we would still carry on — and we would do it with joy in our hearts, grateful for the blessing of having been given the gift of serving the highest good."
I have no idea how long ago I read that or where, but as you can tell, I placed it on a high shelf in my mind's personal hall of fame. The simple truth of that idea has never left me, because it brings up the essence of what is known in Universal Wisdom as selfless service — the act of doing something purely for the sake of serving the higher good. And that kind of action can be transformative on many levels.
When we serve something larger than ourselves, the very act of making our best effort — regardless of whether or not it will succeed — becomes the place where meaning and grace merge. There's a particular kind of beauty in that moment when a person realizes that the offering of trying itself is sacred.
What Cousteau offered Turner, and what is being offered to us still, is not merely an argument for optimism but a reminder of the sacredness and purity of serving the highest. Even when the world may seem irredeemably broken, the act of caring — of showing up, of doing one's part with the highest intention, even with love, if possible — has the power to change the very fabric of our own being. It can turn despair into service, and on some deep level, the river of service eventually flows into the river of joy.
The Meaning of Effort
This kind of effort is very different from the frantic strivings of self-serving ambition. It's more like a deliberate and wholehearted engagement with life itself.
Although we live in a culture that tends to measure worth by results: grades, profits, likes, followers, medals and the like, there is a deeper truth beneath those surface metrics.
On a neurological level, the right kind of effort can lead to a profound biochemical affirmation of purpose. Every time we take action toward something meaningful, the brain's reward system releases small waves of dopamine, which noticeably increases when we are engaged in an activity for the higher good. This is what neuroscientists call the reward prediction system. It's the brain's way of saying: keep going — this really matters.
The Inner Alchemy
The transformative value of effort lies in this invisible alchemy: we are changed not by the reward, but by the rhythm of trying. Each time we resist the pull of doubt, resignation, or failure, we strengthen the neural pathways that connect intention to perseverance. It is the inner moral equivalent of muscle growth.
Within the framework of neuroplasticity, the fibers of attention, will, and patience are slowly woven together through repetition and sincere effort. The ancients knew this long before neuroscience gave it language. The Bhagavad Gita reminds us, "You have the right to your actions, but not to the fruits of your actions." Krishna's counsel to Arjuna was not a cold command of detachment—it was a revelation of liberation: that freedom is born when effort itself becomes an offering, a form of devotion.
When we engage fully, without clinging to the outcome, we step into a sacred rhythm of creation. In that rhythm, the mind begins to quiet, the heart steadies, and the soul recognizes itself in the very act of striving with surrendered effort.
The Sacred Practice of Trying
Sometimes we come to believe that trying and failing is our lot in life—that, like Sisyphus, we are doomed to endless futility. Yet the capacity to keep trying, especially when the outcome is uncertain, is one of the most noble signs of an awakened life.
The Stoics taught that to love the effort itself—even when the result remains unseen—is to live in harmony with the deeper order of things. To persist with grace is not naïve optimism; it is a conscious alignment with what is true and life-giving.
When we learn to love our higher efforts, our joy is no longer hostage to the world's approval. Instead, we begin to feel a quiet, inner strength in the act of being faithful to our own higher purpose.
The Neuroscience of Purpose
Modern neuroscience offers an intriguing mirror to these timeless truths. Studies from Stanford, Harvard, and the Max Planck Institute reveal that when people engage in purposeful effort—especially acts rooted in compassion, creativity, or mastery—the brain's prefrontal cortex begins to synchronize with deeper limbic structures such as the amygdala and hippocampus. This state of alignment produces what researchers call harmonic resonance—a condition in which emotion and reason cease to be adversaries and become partners in coherence.
This, at its essence, is what the NeuroHarmonic Method is all about: aligning the hemispheres, unifying the self, and transforming the inner world into a harmmonic field of peace. The effect is truly transformative on every level of life.
A Story of Renewal
Over the past several years, I've been a consultant to a halfway house for men in recovery from substance abuse and alcoholism and have been privileged to witness this profound change with many of them. The recovery process can often feel exhausting because so often, it involves the process of beginning again—to stand once more at the foot of the mountain after another slipup or setback.
But once the neurology is in place, beginning again stops feeling like failure. It becomes an empowering expression of perseverance, expressing the resilience of inner faith in motion. With that change, each new beginning continues to rewire the brain and the days become less defined by the past and more attuned to the present. In short, the brain learns hope by practicing it.
The NeuroHarmonic View
From the NeuroHarmonic perspective, the right kind of effort is the music of transformation. The circuitry of the self begins to shift from fragmentation to harmony. The fear of failure grows more quiet and the higher mind, which delights in growth, begins to lead. The surrendered act of trying becomes a note in the great symphony of becoming—proof that the universe responds not to perfection, but to sincerity.
The Gift of Serving the Highest
The words attributed to Cousteau remind us that joy can coexist with uncertainty. We don't serve because we know we will succeed or because we anticipate the rewards of success. This is larger than just the striving mind. We act because we feel called to serve.
To act on behalf of life, love, and truth—even in a broken world—is to affirm the sacred pulse of existence itself. The paradox is that in surrendering, we become most effective. Our energy stops fragmenting into worry and begins to flow as calm, clear intention.
In this way, the wave finds peace by realizing it belongs to the ocean. And in that recognition, effort transforms into offering, and service becomes joy.
Closing Reflection
So, when you feel weary of trying—when the world's noise or your own doubts pull you toward hopelessness or despair—remember this: according to the universal wisdom of human growth, effort is never wasted. Every time you offer your best, no matter how small the act, something deep within you expands and grows.
The act of trying is itself a prayer. It aligns you with the rhythm of creation, the current of compassion, and the unseen architecture of renewal. To make effort in this way—with joy in your heart—is to live as if the Divine were watching from within, and not only watching, but smiling.
Because in the end, the one who makes effort in this surrendered way has already succeeded in the only way that truly matters.
The NeuroHarmonic Perspective
On the deepest level, neuroscience reveals that the process of making meaningful effort activates the same neural pathways associated with pleasure and purpose. The act of trying itself sends a signal to the brain that life still holds meaning. It's as though the brain whispers, "You are alive, and your choices matter."
When we understand this, even small acts—cleaning a space, comforting a friend, or returning to a state of inner balance regardless of externals, become deep neurological affirmations. Each one reinforces a living pattern that says, "I am engaged with life. I am participating in something greater than guilt, doubt, or fear."
The Higher Labor of Liberation
This is why the great spiritual masters of every age have emphasized right action over right results. The Gita, the Tao, the Sermon on the Mount—each reveals the same paradox: that higher labor leads to liberation, and serenity is born through sincere effort.
When we act with a purity of intent untethered from personal gain, something profound occurs within us. The brain begins to synchronize effort with meaning, generating a sense of coherence that modern psychologists now recognize as essential to well-being. It's not merely what we do, but the state of consciousness in which we do it that determines the depth of our fulfillment.
The Gentle Nature of True Perseverance
Now, when discouragement arises—as it inevitably will—it is not a failure of strength, but a momentary forgetting of this higher truth. And here's the wonder if it all: the human nervous system is built for adaptation. It can absolutely remember to walk on the high road again.
That's why true perseverance can be so remarkably gentle, rather than forceful. It listens inwardly. It knows when to rest, when to breathe, and when to begin again. And in that transformation, we witness the remarkable miracle as the brain literally rewires itself for resilience, encoding the pattern of true inner evolution.
And perhaps this is the quiet secret behind every genuine awakening: the recognition that persistence, when joined with grace, is not about merely enduring — it is transforming.
The Company of Saints and Scientists
To make effort without attachment in this way is to walk in the company of saints and scientists alike for both seek truth beyond outcome. Both are fueled by creativity as well as devotion. When a musician practices scales, a gardener tends the soil, or a recovering soul makes it through another day sober — each is performing an act of faith disguised as making effort. And the joy lies not only in successful resolution but more importantly, in active participation. In the willingness to be part of the unfolding harmony of life.
The Neurology of Wholehearted Effort
As a kind of neural validation, imaging studies reveal that in moments of wholehearted effort, there is increased connectivity between the anterior cingulate cortex—the region responsible for emotional regulation—and the insula, which monitors bodily awareness.
This means that surrendered effort literally harmonizes thought and feeling, creating what might be called a neurological symphony. In these states, time itself seems to soften. Effort and ease merge. The boundary between the doer and the doing begins to dissolve, and we experience what mystics have long described as unity: the seamless flow in which action, awareness, and presence become one.
Neuroplasticity in Motion
In essence, this is neuroplasticity in action. Each new beginning sends a small electrical signal through the prefrontal cortex, quietly strengthening the pathways of intuitive understanding. Even in moments of weakness, the brain begins remembering strength.
Even when a certain part of the ordinary mind generates doubts, the neurons keep learning hope. That's how transformation really happens through faithful and surrendered repetition of meaningful effort.
The Quiet Joy of Service
And over time, we begin to understand that serving the highest does not require heroism. More often, it reveals itself in small, unseen acts of kindness, in quiet endurance, or in the patient willingness to keep learning.
In those humble moments, the joy Cousteau spoke of—the joy of service—rises like a tide. It is the joy of knowing that life itself is the master artist, and we can be the masterpiece. For when we stop trying to control the painting and instead give ourselves wholly to each stroke, the brush moves through us with grace. Effort becomes art, and service becomes beauty in motion.
Love in Motion
So if you'd like, consider this larger understanding — drawn from Universal Wisdom and now validated by modern brain science: real service is higher love in motion. Every breath that reaches for harmony, every attempt to mend what is broken, every act that restores humanity, is all part of a greater intelligence continuously unfolding through us.
When we make our efforts with conscious awareness, we become conduits for grace. And even if the outer world never notices, the inner universe expands just the same — because nothing is ever lost wherever love is expressed through our thoughts, our words, and our deeds.
Closing
Well, this has been a lot to digest, so let's end the episode here. As always, keep your eyes, your mind, and your heart open — and let's get together in the next one.
By David Richman5
55 ratings
A Joyful Opportunity
On a certain level, we human beings are quite an accomplished species. And this is because there is a key part to our consciousness that is always trying to improve, always trying to make things better. We call this our striving mind and without it, we'd still be living up in trees, let alone in caves.
But like every other part of our awareness this can be a real double-edged sword, causing us every bit as much suffering as it does happiness. But when it comes to striving, it so happens that we have another part of our awareness that is on a completely different wavelength and we're going to examine this unique level of awareness in our episode today.
The Transformative Value of Making Effort
To begin, I once read of a conversation between Ted Turner and Captain Jacques Cousteau. They were traveling together on the Calypso, and everywhere they went, they saw the same thing — garbage and pollution everywhere, forests stripped bare, and the ocean losing its color along with its sea life.
Turner turned to Cousteau and said, "Captain, I'm getting discouraged." And Cousteau, as I remember it, responded with something like:
"Don't do that. Even if we knew without a doubt that we were going to fail, and that our efforts would be to no avail, we would still carry on — and we would do it with joy in our hearts, grateful for the blessing of having been given the gift of serving the highest good."
I have no idea how long ago I read that or where, but as you can tell, I placed it on a high shelf in my mind's personal hall of fame. The simple truth of that idea has never left me, because it brings up the essence of what is known in Universal Wisdom as selfless service — the act of doing something purely for the sake of serving the higher good. And that kind of action can be transformative on many levels.
When we serve something larger than ourselves, the very act of making our best effort — regardless of whether or not it will succeed — becomes the place where meaning and grace merge. There's a particular kind of beauty in that moment when a person realizes that the offering of trying itself is sacred.
What Cousteau offered Turner, and what is being offered to us still, is not merely an argument for optimism but a reminder of the sacredness and purity of serving the highest. Even when the world may seem irredeemably broken, the act of caring — of showing up, of doing one's part with the highest intention, even with love, if possible — has the power to change the very fabric of our own being. It can turn despair into service, and on some deep level, the river of service eventually flows into the river of joy.
The Meaning of Effort
This kind of effort is very different from the frantic strivings of self-serving ambition. It's more like a deliberate and wholehearted engagement with life itself.
Although we live in a culture that tends to measure worth by results: grades, profits, likes, followers, medals and the like, there is a deeper truth beneath those surface metrics.
On a neurological level, the right kind of effort can lead to a profound biochemical affirmation of purpose. Every time we take action toward something meaningful, the brain's reward system releases small waves of dopamine, which noticeably increases when we are engaged in an activity for the higher good. This is what neuroscientists call the reward prediction system. It's the brain's way of saying: keep going — this really matters.
The Inner Alchemy
The transformative value of effort lies in this invisible alchemy: we are changed not by the reward, but by the rhythm of trying. Each time we resist the pull of doubt, resignation, or failure, we strengthen the neural pathways that connect intention to perseverance. It is the inner moral equivalent of muscle growth.
Within the framework of neuroplasticity, the fibers of attention, will, and patience are slowly woven together through repetition and sincere effort. The ancients knew this long before neuroscience gave it language. The Bhagavad Gita reminds us, "You have the right to your actions, but not to the fruits of your actions." Krishna's counsel to Arjuna was not a cold command of detachment—it was a revelation of liberation: that freedom is born when effort itself becomes an offering, a form of devotion.
When we engage fully, without clinging to the outcome, we step into a sacred rhythm of creation. In that rhythm, the mind begins to quiet, the heart steadies, and the soul recognizes itself in the very act of striving with surrendered effort.
The Sacred Practice of Trying
Sometimes we come to believe that trying and failing is our lot in life—that, like Sisyphus, we are doomed to endless futility. Yet the capacity to keep trying, especially when the outcome is uncertain, is one of the most noble signs of an awakened life.
The Stoics taught that to love the effort itself—even when the result remains unseen—is to live in harmony with the deeper order of things. To persist with grace is not naïve optimism; it is a conscious alignment with what is true and life-giving.
When we learn to love our higher efforts, our joy is no longer hostage to the world's approval. Instead, we begin to feel a quiet, inner strength in the act of being faithful to our own higher purpose.
The Neuroscience of Purpose
Modern neuroscience offers an intriguing mirror to these timeless truths. Studies from Stanford, Harvard, and the Max Planck Institute reveal that when people engage in purposeful effort—especially acts rooted in compassion, creativity, or mastery—the brain's prefrontal cortex begins to synchronize with deeper limbic structures such as the amygdala and hippocampus. This state of alignment produces what researchers call harmonic resonance—a condition in which emotion and reason cease to be adversaries and become partners in coherence.
This, at its essence, is what the NeuroHarmonic Method is all about: aligning the hemispheres, unifying the self, and transforming the inner world into a harmmonic field of peace. The effect is truly transformative on every level of life.
A Story of Renewal
Over the past several years, I've been a consultant to a halfway house for men in recovery from substance abuse and alcoholism and have been privileged to witness this profound change with many of them. The recovery process can often feel exhausting because so often, it involves the process of beginning again—to stand once more at the foot of the mountain after another slipup or setback.
But once the neurology is in place, beginning again stops feeling like failure. It becomes an empowering expression of perseverance, expressing the resilience of inner faith in motion. With that change, each new beginning continues to rewire the brain and the days become less defined by the past and more attuned to the present. In short, the brain learns hope by practicing it.
The NeuroHarmonic View
From the NeuroHarmonic perspective, the right kind of effort is the music of transformation. The circuitry of the self begins to shift from fragmentation to harmony. The fear of failure grows more quiet and the higher mind, which delights in growth, begins to lead. The surrendered act of trying becomes a note in the great symphony of becoming—proof that the universe responds not to perfection, but to sincerity.
The Gift of Serving the Highest
The words attributed to Cousteau remind us that joy can coexist with uncertainty. We don't serve because we know we will succeed or because we anticipate the rewards of success. This is larger than just the striving mind. We act because we feel called to serve.
To act on behalf of life, love, and truth—even in a broken world—is to affirm the sacred pulse of existence itself. The paradox is that in surrendering, we become most effective. Our energy stops fragmenting into worry and begins to flow as calm, clear intention.
In this way, the wave finds peace by realizing it belongs to the ocean. And in that recognition, effort transforms into offering, and service becomes joy.
Closing Reflection
So, when you feel weary of trying—when the world's noise or your own doubts pull you toward hopelessness or despair—remember this: according to the universal wisdom of human growth, effort is never wasted. Every time you offer your best, no matter how small the act, something deep within you expands and grows.
The act of trying is itself a prayer. It aligns you with the rhythm of creation, the current of compassion, and the unseen architecture of renewal. To make effort in this way—with joy in your heart—is to live as if the Divine were watching from within, and not only watching, but smiling.
Because in the end, the one who makes effort in this surrendered way has already succeeded in the only way that truly matters.
The NeuroHarmonic Perspective
On the deepest level, neuroscience reveals that the process of making meaningful effort activates the same neural pathways associated with pleasure and purpose. The act of trying itself sends a signal to the brain that life still holds meaning. It's as though the brain whispers, "You are alive, and your choices matter."
When we understand this, even small acts—cleaning a space, comforting a friend, or returning to a state of inner balance regardless of externals, become deep neurological affirmations. Each one reinforces a living pattern that says, "I am engaged with life. I am participating in something greater than guilt, doubt, or fear."
The Higher Labor of Liberation
This is why the great spiritual masters of every age have emphasized right action over right results. The Gita, the Tao, the Sermon on the Mount—each reveals the same paradox: that higher labor leads to liberation, and serenity is born through sincere effort.
When we act with a purity of intent untethered from personal gain, something profound occurs within us. The brain begins to synchronize effort with meaning, generating a sense of coherence that modern psychologists now recognize as essential to well-being. It's not merely what we do, but the state of consciousness in which we do it that determines the depth of our fulfillment.
The Gentle Nature of True Perseverance
Now, when discouragement arises—as it inevitably will—it is not a failure of strength, but a momentary forgetting of this higher truth. And here's the wonder if it all: the human nervous system is built for adaptation. It can absolutely remember to walk on the high road again.
That's why true perseverance can be so remarkably gentle, rather than forceful. It listens inwardly. It knows when to rest, when to breathe, and when to begin again. And in that transformation, we witness the remarkable miracle as the brain literally rewires itself for resilience, encoding the pattern of true inner evolution.
And perhaps this is the quiet secret behind every genuine awakening: the recognition that persistence, when joined with grace, is not about merely enduring — it is transforming.
The Company of Saints and Scientists
To make effort without attachment in this way is to walk in the company of saints and scientists alike for both seek truth beyond outcome. Both are fueled by creativity as well as devotion. When a musician practices scales, a gardener tends the soil, or a recovering soul makes it through another day sober — each is performing an act of faith disguised as making effort. And the joy lies not only in successful resolution but more importantly, in active participation. In the willingness to be part of the unfolding harmony of life.
The Neurology of Wholehearted Effort
As a kind of neural validation, imaging studies reveal that in moments of wholehearted effort, there is increased connectivity between the anterior cingulate cortex—the region responsible for emotional regulation—and the insula, which monitors bodily awareness.
This means that surrendered effort literally harmonizes thought and feeling, creating what might be called a neurological symphony. In these states, time itself seems to soften. Effort and ease merge. The boundary between the doer and the doing begins to dissolve, and we experience what mystics have long described as unity: the seamless flow in which action, awareness, and presence become one.
Neuroplasticity in Motion
In essence, this is neuroplasticity in action. Each new beginning sends a small electrical signal through the prefrontal cortex, quietly strengthening the pathways of intuitive understanding. Even in moments of weakness, the brain begins remembering strength.
Even when a certain part of the ordinary mind generates doubts, the neurons keep learning hope. That's how transformation really happens through faithful and surrendered repetition of meaningful effort.
The Quiet Joy of Service
And over time, we begin to understand that serving the highest does not require heroism. More often, it reveals itself in small, unseen acts of kindness, in quiet endurance, or in the patient willingness to keep learning.
In those humble moments, the joy Cousteau spoke of—the joy of service—rises like a tide. It is the joy of knowing that life itself is the master artist, and we can be the masterpiece. For when we stop trying to control the painting and instead give ourselves wholly to each stroke, the brush moves through us with grace. Effort becomes art, and service becomes beauty in motion.
Love in Motion
So if you'd like, consider this larger understanding — drawn from Universal Wisdom and now validated by modern brain science: real service is higher love in motion. Every breath that reaches for harmony, every attempt to mend what is broken, every act that restores humanity, is all part of a greater intelligence continuously unfolding through us.
When we make our efforts with conscious awareness, we become conduits for grace. And even if the outer world never notices, the inner universe expands just the same — because nothing is ever lost wherever love is expressed through our thoughts, our words, and our deeds.
Closing
Well, this has been a lot to digest, so let's end the episode here. As always, keep your eyes, your mind, and your heart open — and let's get together in the next one.