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Ep 122: How to create a workout routine that's actually sustainable
If your workout routine only works
when the stars align and life is perfect,
it's no surprise it's not happening consistently.
There's nothing wrong with you.
No, you don't need to "want it bad"
to willpower
your way.
I can pretty much guarantee there's something
you need to change with YOUR SYSTEM.
So, what do you need to change?
I tell you exactly what to do
(and what to avoid) in today’s episode.
www.imperfecteating.com
View all episodes
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
If your workout routine only works
when the stars align and life is perfect,
it's no surprise it's not happening consistently.
There's nothing wrong with you.
No, you don't need to "want it bad"
to willpower
your way.
I can pretty much guarantee there's something
you need to change with YOUR SYSTEM.
So, what do you need to change?
I tell you exactly what to do
(and what to avoid) in today’s episode.
www.imperfecteating.com