Can body acceptance and wellness go together? 

This week’s episode was inspired by a conversation I had with my friend Kris. When I confided in her that I don’t believe I have a place in the wellness space (even though I’m a Holistic Health Coach by trade), she challenged that belief. 

There seems to be two sides when it comes to health: You’re either super body positive, or you're a health freak. But if you know me, then you know I love to live in the gray area. 

Come have a chat with me about body acceptance, wellness, and how the two relate. Can they intertwine? Listen to the episode and let me know what you think by sending me a message over on Instagram! I’m @laurenmkendrick.