<p>Today I'm talking about exercise, activity, movement, and how important it is for maximum well-being and longevity.</p>
<p>contact@martynpark.com</p>

Today I'm talking about exercise, activity, movement, and how important it is for maximum well-being and longevity. contact@martynpark.com

EP 123: FAQ 1 - How much exercise do you really need?

Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!

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EP 123: FAQ 1 - How much exercise do you really need?

EP 123: FAQ 1 - How much exercise do you really need?