Sign up to save your podcasts
Or
Share Ep 123: How I am completely letting go of running for right now
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 123: How I am completely letting go of running for right now
"Are you actually listening to what you need and being kind?
Or are you giving in so you don't have to do the work?"
It's a game I've been struggling with for the last 25 years...
Everytime I run, it hurts, and I have to be in this body for the rest of my life, so what if I just practiced trusting myself and stopped running for a bit?!
View all episodes
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
"Are you actually listening to what you need and being kind?
Or are you giving in so you don't have to do the work?"
It's a game I've been struggling with for the last 25 years...
Everytime I run, it hurts, and I have to be in this body for the rest of my life, so what if I just practiced trusting myself and stopped running for a bit?!