[Summary] “The ACT Workbook for Anger” is a guide to managing anger through Acceptance and Commitment Therapy (ACT). The book examines how anger functions in different contexts, highlighting the importance of recognizing and accepting one's emotional experience. The authors, Robyn Walser and Manuela O’Connell, present strategies for defusing from angry thoughts and behaviors, and for developing compassion toward oneself and others. The book guides readers toward values clarification and committed action, encouraging them to live a meaningful life aligned with their core values rather than being driven by anger.