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EP 125 - Benjamin Terrell, Fasting Your Way To Halving Your Weight
EP 125 - Benjamin Terrell, Fasting Your Way To Halving Your Weight
When you weigh twice what is recommended for your body type, sometimes extreme action is necessary to get extreme change. There are many different diets, but everyone’s body is different and will respond differently to each unique stimuli. Some are finding great success with fasting, even for as long as a month!
WHAT YOU’LL LEARN:
- Some of the ways growing up a preacher’s son still affect Benjamin’s life today
- How Benjamin got into selling Health Insurance after doing a bevy of other things
- How Benjamin landed on fasting as his preferred method of controlling his weight
- What Benjamin always eats when he breaks a fast longer than 14 days
- What Benjamin’s weight was when he started his fasting journey and where he intends to get to
- Benjamin’s thoughts and feelings on premade meals and what they’re doing to us
- Some of the supplements Benjamin takes while he is in the middle of a fast
FAVORITE QUOTE:
“Stop stuffing your face full of premade foods because it saves time and tastes good. Grow a garden.”
- Benjamin Terrell
CONNECT WITH BENJAMIN
Text at 615.815.6630
BenThinkingAboutHealth.com
___________________________________________________________________________
CONNECT with Lori:
Facebook: @LoriMJewett
Instagram: @jewettlori
The “80HD Book” - ORDER HERE!
This isn’t just another podcast—it’s a deep dive into the raw, unfiltered power within YOU. We’re all walking around with hidden strengths, untapped potential, and next-level abilities just waiting to be unleashed. And guess what? We’re digging deep to find them!
Whether you're on a journey of personal growth, chasing big dreams, or ready to leave your mark on the world, this podcast is your go-to guide for tapping into that inner superhero. 🚀
Hit play, buckle up, and get ready for real conversations, powerful insights, and the inspiration you didn’t know you needed.
🎧 Catch this and every episode of Lori Jewett: Unscripted on Apple Podcasts—let’s do this!
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By Lori JewettEP 125 - Benjamin Terrell, Fasting Your Way To Halving Your Weight
When you weigh twice what is recommended for your body type, sometimes extreme action is necessary to get extreme change. There are many different diets, but everyone’s body is different and will respond differently to each unique stimuli. Some are finding great success with fasting, even for as long as a month!
WHAT YOU’LL LEARN:
- Some of the ways growing up a preacher’s son still affect Benjamin’s life today
- How Benjamin got into selling Health Insurance after doing a bevy of other things
- How Benjamin landed on fasting as his preferred method of controlling his weight
- What Benjamin always eats when he breaks a fast longer than 14 days
- What Benjamin’s weight was when he started his fasting journey and where he intends to get to
- Benjamin’s thoughts and feelings on premade meals and what they’re doing to us
- Some of the supplements Benjamin takes while he is in the middle of a fast
FAVORITE QUOTE:
“Stop stuffing your face full of premade foods because it saves time and tastes good. Grow a garden.”
- Benjamin Terrell
CONNECT WITH BENJAMIN
Text at 615.815.6630
BenThinkingAboutHealth.com
___________________________________________________________________________
CONNECT with Lori:
Facebook: @LoriMJewett
Instagram: @jewettlori
The “80HD Book” - ORDER HERE!
This isn’t just another podcast—it’s a deep dive into the raw, unfiltered power within YOU. We’re all walking around with hidden strengths, untapped potential, and next-level abilities just waiting to be unleashed. And guess what? We’re digging deep to find them!
Whether you're on a journey of personal growth, chasing big dreams, or ready to leave your mark on the world, this podcast is your go-to guide for tapping into that inner superhero. 🚀
Hit play, buckle up, and get ready for real conversations, powerful insights, and the inspiration you didn’t know you needed.
🎧 Catch this and every episode of Lori Jewett: Unscripted on Apple Podcasts—let’s do this!