In this episode, I'm with the incredible Dr. Joyce Gholson —double board-certified in family medicine and addiction medicine, author, and advocate for healing in the Black community.

We get real about what addiction really looks like, how trauma impacts our wellness, and why therapy and self-care are essential—not optional. Dr. Joyce shares wisdom from her journey in medicine, her role as a contributing author with Diamond Writers Inc., and how she pours back into herself when life gets heavy.

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