Hey sister,

Want to find balance in your food and in life? Tend to be ALL in or ALL out when it comes to living a healthy lifestyle and you just want to figure out what strategies are actually going to work to help you find this magical balance?

I gotchu covered. I share my tips, answers and go to strategies for this big question.

If you are leaving me a review, remember to leave your Insta handle so I can find you <3

With love,
Zlata

P.S. If you enjoy today's episode, what I talk about here is included in my new Sexyfit Method book, you can get your hands on the copy right here www.sexyfit.com/book.

I am beyond thrilled to share all of this incredible information with you. It took me over a decade to learn everything I know about fitness and over a year to put it all in this book.

It came down to five most important steps:

• Step 1: TRAIN YOUR MIND:  Clear away the obstacles that are holding you back from creating the body you’ve always wanted. Discover simple practices to find a create a strong “I” and sense of self.
• Step 2: FOOD FREEDOM: Overcome emotional eating, break free from the dieting roller-coaster, and experience complete food freedom.Get recipes and a 21 – Day Meal Plan to support your transformation.
• Step 3: SIMPLE FITNESS: Make fitness a lifestyle with an effective workout method designed for women by a woman. Jumpstart your journey with a 21 -Day Fitness Transformation Plan.
• Step 4: ACCOUNTABILITY: Unleash your potential and stay motivated with simple accountability tips and tricks for lasting results.
• Step 5: POWER OF COMMUNITY: Create a supportive community, find joy in the journey and stay sexyfit for life.

This method has worked for thousands, it will work for you too! www.sexyfit.com/book 

FREE RESOURCES:

Sexyfit Private Community on Facebook. Surround yourself with people who believe in you, become a part of Sexyfit Group today. Join in at www.sexyfit.com/community