This year has been a pretty challenging one for me when it comes to body image. There were things that resurfaced after I gained a significant amount of weight in 2020. Things I thought I’d already worked through, but as we know--the work is never done. 

I even changed my brand from All or Something Living to Body Acceptance so I could really share and document what my journey has been like. And halfway through the year I wrote a book called Body Acceptance. 

So where am I currently at when it comes to body image? What are the things I’ve realized get in the way of feeling good in my body, and what helps me feel more connected and in tune with myself? 

I’ll be sharing the answer to those questions, and much more in this week’s episode of the Body Acceptance Podcast! 

Links Mentioned in the Episode: 

Body Acceptance Book