In this episode of The Beauty In The Mess, Michele talks with Doris Efford, a writer, speaker, and coach who helps women reclaim identity, self-worth, and emotional wholeness. Doris opens up about growing up disconnected from her true self, performing for approval, and the moment she realized she had to stop living for everyone else and start living honestly. She shares what identity healing actually looks like, why self-worth is at the core of change, and how faith, grace, and emotional resilience brought her back to herself.

This episode is for anyone who has ever felt invisible, unworthy, or stuck in survival mode.

00:02:10 Doris’s early story and losing herself to expectations

00:06:10 Identity, survival mode, and faith during hardship

00:10:10 “Motivation isn’t enough” – why habits need a deeper why

00:13:10 Self-worth and why people don’t choose themselves

00:16:10 What healing actually looked like for Doris

00:20:10 People-pleasing, shame, and being honest with yourself

00:25:10 The role of God, grace, and emotional maturity

00:30:10 How to stop performing and start being present in your life

00:35:10 Final thoughts — identity, love, and choosing truth

✨Connect with Doris Efford:

·        Email: [email protected]

✨ Connect with Michele Simms:

• Website: thebeautyinthemess.com
• Instagram: @the.beauty.in.the.mess
• LinkedIn: Michele Simms
• Facebook Group: The Beauty in the Mess Podcast

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