I’m breaking the silence. It’s been six months since I recorded solo. I dismantled everything I built over a 10 year career. Sold the gym. Let go of a professional identity and made the bravest (and hardest decision) of my life professionally. This episode is raw. It’s the behind the scenes of what really goes down when you outgrow your old success and step into something that actually fits.

It’s about business, identity, grief, space, and finally claiming what’s next.

"Fitness was only one chapter. The rest of the story? It’s still being written, and it’s gonna be bigger, bolder, and more grounded than ever."

[00:00] Breaking the silence

[04:35] Selling the gym & identity grief

[09:40] Outgrowing fitness and stepping into Founders

[16:15] Why surface level biz advice doesn’t cut it

[21:32] Personal shifts & choosing anonymity

[35:45] Visibility vs validation

[42:10] A new mission, new clients, same conviction

[48:00] Wrapping up, this next season is different

If this episode cracked something open, come hang with me @rocheneh