We're human, we all have triggers...this includes me. I hate admitting this, it makes me feel weak. And to be honest, it should. Triggers ARE weaknesses. I had a trigger I didn't realize I had until this past weekend. It infuriated me and took me out of my situation for about an hour and even that was too long in my eyes. So, let's talk about it and break down how triggers can affect us and what we need to do moving fwd. I hope this hits home and if it does, please share it! Thanks for listening.

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