My beautiful guest for today's show is the Energising Jay Feldman!

Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami. He decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face.

After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health.

He now uses a bioenergetic approach to help men and women worldwide maximize their cellular energy, optimize their health, and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain.

See the show notes below for some of the main points (in order) we covered and dived deep into together:

• Jay, his travels, and his spiritual connection to the land

• Jay and his spiritual practices

• What is DEATH CULTURE?

• How does it impact our day-to-day experiences and longevity?

• How much do psychological fear and the ego play a role in this cultural limitation?

• What is death actually?

• The sick culture that we live in

• The Religion that science has become

• How to balance science and your own inner wisdom

• Putting yourself first as the BEACON OF TRUTH

• The cultural machine that is leading us to "the next hit"

• Monitoring your information consumption in an intentional way

• Are you choosing convenience?

• The VALUE of your attention

• Is our consciousness the product of our physiology?

• Your TWO ENERGY SYSTEMS

• The "Cosmic Love Antenna" that you are

• "Morphic Fields" and the "One Mind"

• Competition Vs. Cooperation and inherent good

• The "Scarcity" mindset and how it connects

• Adding into the collective with our divine individual interactions, "high tides rise all boats"

• Waking up into the next layer of the Matrix

• Alchemising all the shadows right now in the world back into our light

Please connect with Jay here:

• Social: @jfwellness

• Website: https://www.jayfeldmanwellness.com/

If you enjoyed this episode make sure you check out the following previous BIOENERGETIC EPISODES:

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Intro/Outro Music:

LOVE you xxx

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