<p>Recently I completed a 40 day sugar fast with the book from Wendy Speake. If you haven't done this, I HIGHLY recommend! Today I am giving you my top 10 take aways from my experience along with my 4 favorite scripture verses. Let's dig in!</p>

Recently I completed a 40 day sugar fast with the book from Wendy Speake. If you haven't done this, I HIGHLY recommend! Today I am giving you my top 10 take aways from my experience along with my 4 favorite scripture verses. Let's dig in!

Ep 126 The 40 Day Sugar Fast: It's NOT What You Think

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture. You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency &amp; simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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Ep 126 The 40 Day Sugar Fast: It's NOT What You Think

Ep 126 The 40 Day Sugar Fast: It's NOT What You Think