In this episode of Physically Spiritual Dr. Gerry Crete shares his personal journey from a challenging upbringing to becoming a mental health counselor focused on trauma, particularly in men. He discusses the unique ways men experience trauma, the societal pressures that inhibit vulnerability, and the importance of breaking the cycle of shame. The dialogue explores various therapeutic approaches, including parts work and integration EMDR. The conversation emphasizes the complexity of the human experience and the need for vulnerability and connection.

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