I wanted to take a minute today to talk about this new practice I'm diving into. I'm not a master at this but I wanted to share it with you anyway!! It's something that I think could serve you!! Much love. 
The book I referenced is called The Mindful Twenty-Something by Holly B. Rogers
If I can serve you in any way go to <a href="https://www.masonperformance.com/home39352296">MasonPerformance.com</a>

I wanted to take a minute today to talk about this new practice I'm diving into. I'm not a master at this but I wanted to share it with you anyway!! It's something that I think could serve you!! Much love. The book I referenced is called The Mindful Twenty-Something by Holly B. Rogers If I can serve you in any way go to MasonPerformance.com

I wanted to take a minute today to talk about this new practice I'm diving into. I'm not a master at this but I wanted to share it with you anyway!! It's something that I think could serve you!! Much love.&nbsp;
The book I referenced is called The Mindful Twenty-Something by Holly B. Rogers
If I can serve you in any way go to <a href="https://www.masonperformance.com/home39352296" rel="noopener noreferrer">MasonPerformance.com</a>

EP 127 - Learning This Mindfulness Practice

Freedom. Courage. Integrity. Mastery. Excellence. Honesty. Ownership. Resilience. Patience. Discipline. Accountability. Purpose.

The path to FREEDOM requires courage. Step up and reclaim the raw power you know is inside of you. Commit to raising the standards at which you live and operate so that you can confidently capture momentum and produce REAL results. Take a stand against mediocrity, sedation, and stagnation and courageously transform your life. This podcast captures the stories and lessons of leaders who are in the pursuit of their version of freedom.

Education

Self-Improvement

Freedom. Courage. Integrity. Mastery. Excellence. Honesty. Ownership. Resilience. Patience. Discipline. Accountability. Purpose. The path to FREEDOM requires courage. Step up and reclaim the raw power you know is inside of you. Commit to raising the standards at which you live and operate so that you can confidently capture momentum and produce REAL results. Take a stand against mediocrity, sedation, and stagnation and courageously transform your life. This podcast captures the stories and lessons of leaders who are in the pursuit of their version of freedom.

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EP 127 - Learning This Mindfulness Practice

EP 127 - Learning This Mindfulness Practice