Did you know that God gave us breath and we can use it as a tool to help us? It's true!
Feeling anxious? Breathe
Feeling exhausted? Breathe
Feeling overwhelmed? Breathe
In today's meditation, we dig into our breath and spend some time connecting mind/body/soul.

Did you know that God gave us breath and we can use it as a tool to help us? It's true! Feeling anxious? Breathe Feeling exhausted? Breathe Feeling overwhelmed? Breathe In today's meditation, we dig into our breath and spend some time connecting mind/body/soul.

Ep 127: Meditation - Breathe

Hi, Salina here. My heart is to help busy people go from feeling overwhelmed to finding true, deep down JOY. Some days we nail it and some days we’re not exactly sure what just happened but we are showing up. Come live life with me. Let me be your daily pep talk, cheerleader, friend and confidant! God has a perfect plan for you; a design specific to just you. I assure you though, it does not include living tired and discontent. I know it's for you to live fully into who you're meant to be! So, let's spin the plates together with JOY and purpose.

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Ep 127: Meditation - Breathe

Ep 127: Meditation - Breathe