Babs Sits down with Raechel Sinuk who is a Denver Body Builder and Fitness Creator! The two sit down and discuss living in Colorado/mountain life, Fitness basics such as how to start to best recovery practices, Consistency is the key to life and of course how she lives herself for everyday. You can follow her on instagram- https://www.instagram.com/raechelsinuk/:Please Write a Review and Like/Subscribe to the Podcast! You can support the podcast by purchasing merch— https://teespring.com/stores/babs-lyfe-merch::Follow Me on all Socials @Babs_Lyfe— https://linktr.ee/babslyfe