Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.

Today's topic is one of my favorites and that is all things CHAKRAS and SEXUAL ENERGY. If you are looking to start cultivating more healing sexual energy in your relationships and how you can use the chakras to do this, then this episode is for you!

See the show notes below for some of the main points (in order) I covered:

• WHY is sexual energy important to cultivate

• What is the connection between sexual energy and the chakra system?

• Your ROOT Chakra and tools to implement now

• Physical needs

• Yin Yoga

• DANCING

• Earth Heart Chakra

• Safety, Support, and Security

• Your Pelvic Floor

• Use this BREATH exercise

• Overcoming the FIGHT OR FLIGHT response

• Your Inner Mother

• "Feeling Received"

• The 3-MINUTE GAME

• Inner Child

If you enjoyed this episode make sure you check out the following previous CHAKRA EPISODES:

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Intro/Outro Music:

LOVE you xxx

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