November 12, 2021

Ep. 127: To Drink or Not to Drink? Thoughts from a Sober-Curious

32 minutes

Have you ever been sober-curious, or at least questioned the role alcohol plays in your life?

I know I definitely have. More than once. In fact, I had a moment this weekend where I was laying on the couch hungover where I thought, “why do I subject myself to this?”

So in this episode, let’s chat about:

My family history with alcohol. Whether or not it was acceptable to drink, and where that led me in my adult life

How I used (or abused) alcohol, especially in my early adult years

Realizing I was toxic in my relationship whenever I’d drink. And what my very neurotypical husband taught me, just by being himself

My experience with exploring intuitive drinking. Is it possible?

How I’ve felt since moving to Okinawa and why I’ve been wanting to drink less since moving here

The thoughts & feelings I’ve had about alcohol and how they’ve evolved throughout my body acceptance journey, and really my overall journey of self-discovery

Where I’m at with all of it and what I wanna do with this information going forward

Will I choose to become sober? Listen to the episode to find out!

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By Lauren Kepler

4.6