Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.

Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.

EP 127 – What If My Past Trauma Is Affecting My Relationship?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 127 – What If My Past Trauma Is Affecting My Relationship?

EP 127 – What If My Past Trauma Is Affecting My Relationship?