In this episode of The Uneducated PT Podcast, Ger and Rob dive into the real meaning of productivity — what it is, what it’s not, and how to actually get more done without burning out. They break down the myths around hustle culture, talk about how to find focus in a noisy world, and share the habits that keep them consistent in training, business, and life. It’s raw, honest, and full of practical takeaways you can apply today. 🎙️ Topics include:

• Why “being busy” isn’t the same as being productive
• How to structure your day for focus and flow
• Managing distractions and mental fatigue
• Balancing ambition with rest and recovery

If you’ve ever felt stuck between motivation and burnout, this one’s for you.