Anger is insightful for our personal transformation and expansion 💜🎙

Anger provides us with a lot of good information:

👉Are we intolerant to life?

👉Are we enjoying our lives and how we feel day to day?

👉Or are we pissed because we are continuing to go through the motions, sleepwalk our way through life, or keep ourselves in situations we don’t want to be in? 😡

Think about the very first time you encountered ‘Anger’ in your life - Were you the angry one? Was someone else angry at you? What memory can you pull from childhood related to anger, and how does this memory sit in your body to this day❓

Join me in this episode to get more out of your anger! 💥Many of us don’t enjoy the emotion of anger; it can be very uncomfortable to feel and allow 🙅‍♀️🙅So let's figure out what our anger is trying to say! 👂

The next time you get angry —> Get. Curious. 🤔What does your anger want to tell you? And what change is it calling you to make in your life? ✨

Thank you for listening and love to you all! 💜

Kimberley