Send Exposed Minds a Question:

Are you stuck in old patterns because of the labels you’ve given yourself? 

In this EP, we explore how self-labels—like “I’m not good enough,” “I’m too old,” or “I’m just not that type of person”—can quietly limit your growth and potential.

 Learn why removing these mental labels is the key to breaking free, feeling more confident, and opening up to new possibilities in midlife and beyond. 

If you’re ready to let go of limiting beliefs and start living with more freedom and authenticity, this episode is for you!