Author and all around great person Kelly S. Thompson joined me to talk about the importance of caring for yourself when you're a caregiver.

EP 129 Caring For Yourself When You're the Caregiver (with guest Kelly S. Thompson)

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.<br /><br />Visit Heather's website at http://betterme.ca

Health & Fitness

Mental Health

Education

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.Visit Heather's website at http://betterme.ca

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.<br><br>Visit Heather's website at http://betterme.ca

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EP 129 Caring For Yourself When You're the Caregiver (with guest Kelly S. Thompson)

EP 129 Caring For Yourself When You're the Caregiver (with guest Kelly S. Thompson)