Join us on the podcast this week where we'll discuss the importance of mindset work and why changing the way you think can lead to you taking actions that can improve your life. We'll talk about the importance of self-compassion and listen to a real-life inspiring story of how Gwen used a shift in mindset to change her life. This is such a moving episode for you – sit back and enjoy!

Get full show notes and more information here: https://tobifairley.com/129