Cheryl Ilov began training in an ancient Japanese martial art based on the art of the ninja at the tender young age of 47. It took her teacher 3 years to get her on the mat, until she reluctantly agreed to take a few classes just to prove to him how much she would hate it, and that it wouldn't help her recover from the PTSD she struggled with after a traumatic experience. Ten years later Cheryl became his first female black belt.

Website: https://www.cherylilov.com/%20and%20https:/thefemininjaproject.com/

The FemiNinja Project Podcast: https://www.cherylilov.com/media/femininja/

Amazon Book: https://www.amazon.com/Forever-Fit-Flexible-Feeling-Fabulous/dp/B074JK4R3L/ref=sr_1_1?crid=2TE6RQQBF5AYJ&keywords=cheryl+ilov&qid=1642812651&sprefix=cheryl+ilov%2Caps%2C84&sr=8-1

Facebook: https://www.facebook.com/ilovinsights

Instagram: https://www.instagram.com/cherylilov/

Linkedin: https://www.linkedin.com/in/cherylilovvitalityconsultant/

Twitter: https://twitter.com/cherylilov?lang=en

Youtube: https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g

To learn more about James, visit Professor of Perseverance. You may also contact him through email, [email protected] or call 615 – 336 – 2181