The Pausecast

Ep. 129 Ten things to love about being a high EQ Exec - part IV


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In this Ep. of 129 of The Pausecast...

- Learn about the ten things you can focus on this year as a high EQ corporate leader - each one matters and can be a great thing to think about as you embark on this new year!

In this episode we get into each one for some thought provoking ideas.

  1. Get enough sleep - enough said

  2. Have a gratitude practice and you also expressed gratitude to increase productivity and also feel more motivated

  3. Celebrate birthdays - there is only one you, and one of each person on your team

  4. Use your PTO (paid time off)

  5.  Don't eat lunch at your desk. As a leader, it's important to get headspace like we already mentioned and do something different. It's so so easy to eat at your desk especially if your hybrid working or working remotely these days. Stick to it as a plan

  6. People will want to be around you and seek out your guidance

  7. You can say no when you want. And not feel bad about it

  8. You hold yourself whole and complete and see others as whole and complete

  9. Your confidence is authentic and real because you value and honor your authentic expression end share it in a way where you help others know you more

  10.  Don't take anything for granted


  11. Watch this on YouTube: https://youtu.be/PoAwuKdLsJs

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    The PausecastBy Rachael O'Meara || The Pausecast

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