Hello sisters, It's Fri-YAY! My last episode about fat-burning myths for women was insanely popular, so I recorded another episode that is specifically focused on nutrition and fat burning. Carbs or no carbs? Low fat or high fat? Bulletproof or not bulletproof? Idk, tune in and find out!  For complete show notes check out www.sexyfit.com/sexyfitpodcast

Hello sisters, It's Fri-YAY! My last episode about fat-burning myths for women was insanely popular, so I recorded another episode that is specifically focused on nutrition and fat burning. Carbs or no carbs? Low fat or high fat? Bulletproof or not bulletproof? Idk, tune in and find out! For complete show notes check out www.sexyfit.com/sexyfitpodcast

Hello sisters, It's Fri-YAY! My last episode about fat-burning myths for women was insanely popular, so I recorded another episode that is specifically focused on nutrition and fat burning. Carbs or no carbs? Low fat or high fat? Bulletproof or not bulletproof? Idk, tune in and find out!&nbsp; For complete show notes check out www.sexyfit.com/sexyfitpodcast

Ep #129: The 3 Biggest Myths about Fat Burning for Women (Part 2)

My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf

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Ep #129: The 3 Biggest Myths about Fat Burning for Women (Part 2)

Ep #129: The 3 Biggest Myths about Fat Burning for Women (Part 2)