Walking & Talking with Helen - Walking Workouts

Ep 12A (w/music): Just Fake It


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What the...?


fake it?


Am I suggesting you fake your way to your goal? I sure am.


But I'll let you in a little secret: You are faking your way to believing in yourself. To becoming more confident. And let me tell you... it's magic! And works like a charm.


Go grab your sneakers and come for a walk with me (or walk indoors, or listen wherever you are. I'm not picky).


We'll chat about how you can reach your goals easier using a little skill called acting to fake yourself out in a good way.


"I'll have what she's having."


This episode is a coached walk with background WALKING MUSIC to keep you working. If you want the version without music, head over to episode 12B.


There's a BELL at the halfway point so you can turn around if that suits you.


Show notes will be at https://walkingandtalking.show

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Walking & Talking with Helen - Walking WorkoutsBy Helen M. Ryan

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