Let's be real, and NOT a self-help book... being positive isn't as simple as quitting a bad habit cold turkey, or denying yourself your natural negative space using affirmations. You are a human being and respond well to smooth, gradual transitions. However, if patience isn't your forte, here's a little psychological trick to quickly bridge the gap between you and genuine feelings of positivity - all in just about 5 minutes! <a rel="payment" href="https://cash.app/$AugustNj">Support the show</a>

Let's be real, and NOT a self-help book... being positive isn't as simple as quitting a bad habit cold turkey, or denying yourself your natural negative space using affirmations. You are a human being and respond well to smooth, gradual transitions. However, if patience isn't your forte, here's a little psychological trick to quickly bridge the gap between you and genuine feelings of positivity - all in just about 5 minutes! Support the show

Let's be real, and NOT a self-help book... being positive isn't as simple as quitting a bad habit cold turkey, or denying yourself your natural negative space using affirmations. You are a human being and respond well to smooth, gradual transitions. However, if patience isn't your forte, here's a little psychological trick to quickly bridge the gap between you and genuine feelings of positivity - all in just about 5 minutes! <a href="https://cash.app/$AugustNj" rel="noopener noreferrer">Support the show</a>

EP 13 - Be More Positive in Just 5 Minutes

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating  World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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Mental Health

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Spirituality

Philosophy

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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EP 13 - Be More Positive in Just 5 Minutes

EP 13 - Be More Positive in Just 5 Minutes