Mmmm... London Fog...Drool.... Money money money. Sistah Debbs and sistah Liz hope you get RICH!!! Living in a tin shed experience is humbling. Give him the damn DRUGS!! Don't loose hope, bipolar can be treated. Being consciously aware when you have a metal illness. Being consumed with your own thoughts is not fun. Therapeutic journal writing. Loving guided journals. The power of DANCE!

Got a question about life? Send it to your Asian sistas, Debbs and Liz!!!

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In this episode...

London Fog- https://bit.ly/3qHvVpL

Robinhood - https://bit.ly/3o3Cpxl

Guided journal for anxious thoughts- https://amzn.to/3iBc6NX

The Wellness Journal by RASA - https://www.therasalife.com/well-journal

snack of the week - Carmelitas recipe https://www.averiecooks.com/carmelitas/ or pick them up at Wholefoods baked goods area