On this episode of Sitting Pretty in Chaos, we dive into the transformative journey of personal growth. We explore why the old version of yourself cannot coexist with the new person you're becoming. We'll also discuss how certain triggers can be valuable tools for your spiritual growth and why it's essential to examine yourself through three lenses: who you think you are, who you truly are, and who you aspire to be. Tune in for an inspiring conversation about self-awareness and transformation!