Coach Fred Corral jumps on the show to breakdown how he views and integrates the mental game. Fred discusses his earliest experiences with imagery/visualization as well as how his faith has helped him develop a strong perspective.

Other topics discussed include: time, belief, impermanence, mental toughness, purpose, adversity, and the heart-mind connection.  

For a full bio on Coach Corrall check out his page on the Mizzou website here: https://mutigers.com/staff-directory/fred-corral/574

Enjoy!

 

Show note links mentioned at the end of the show:

1. Graham Betchart's mental skills concert 1/30/21 6pm PST: 

https://viewstub.com/GrahamBetchartLive

2. Graham and Grant Parr - Mindset Music:

https://www.gamefaceperformance.com/mindset-music

3.  Grant's Heart of the Warrior program for coaches

https://www.gamefaceperformance.com/heartofthewarrior