In this episode of Speed Talks with Les Spellman, I sit down with Dan Pfaff to discuss his philosophy on resistance training, early acceleration, physical & technical attributes, proximal cueing with max velocity, and more.
Dan Pfaff is one of the top coach in speed development, training Olympic/Professional athletes including Donovan Bailey, Christian McCaffrey, Greg Rutherford and hundreds more.
Twitter: @PfaffSC
Have questions you'd like answered? Send me a DM on Twitter!
Interested in other Spellman Performance offerings? Check out the links below!
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use...
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper...
YouTube: https://www.youtube.com/channel/UCeD6...
Twitter: https://twitter.com/les7spellman?ref_...
Website: https://www.lesspellman.com/