Jonié "J. Cole" Thomas II is an LA based author, philosopher, yogi, and historian with the knowledge, freedom, joy, and power to break from a “Bullshit matrix” of a colonized mindset. Join us as we talk about ancient practices, mindfulness, white supremacy, and so much more.

J's IG: @10thletteryoga

The Tree Yoga Cooperative's IG: @thetreeyogacoop

https://thetreeyogacoop.org/

Support me!: linktr.ee/KeelyMeta

Music by the dope: @jazz_june on IG

Editor: Sebastian Soto