Massages, getting your nails done, spending time with mom friends... Those are all examples of self-care. But what happens when you're a busy mom? An over-stimulated mom? A mom overwhelmed from juggling all of the things? In this episode, we talk with our guest, Tiffany, about how self-care can look to that overwhelmed mom and how in her journey she had to make self-care decisions that looked a little different than what she anticipated. You have the power to write your own self-care story, and the beautiful part is that it doesn't have to look like everyone else's. Connect with Cait + Emma: IG: @cait.and.emma Email: [email protected] Connect with Tiffany Lewis: IG: @moremeaningfulmarketing Website: www.moremeaningfulmarketing.com –––––––––––––––––––––––––––––– Tropical Night by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3y5X0cF Music promoted by Audio Library • Tropical Night – ... –––––––––––––––––––––––––––––– 🎵 Track Info: Title: Tropical Night by Roa Genre and Mood: Holiday + Bright ——— 🎧 Available on: Spotify: https://spoti.fi/3y7ynfQ iTunes: https://apple.co/3OdoFOA Deezer: https://deezer.com/es/track/1647608162 YouTube: • Roa - Tropical Ni... SoundCloud: https://soundcloud.com/roa_music1031/... YouTube Music: • Roa - Tropical Ni... ——— 😊 Contact the Artist: Roa: [email protected] https://soundcloud.com/roa_music1031 / @roamusic https://open.spotify.com/artist/1ETpo... https://music.apple.com/us/artist/roa... https://play.google.com/store/music/a... https://deezer.com/us/artist/318184 https://instagram.com/roa__music https://twitter.com/Roa__Music https://patreon.com/RoaMusiccc