📌 In this episode, I chat with Sue Cotter, an inspiring woman who has journeyed from her head to her heart through the transformative power of somatic nervous system regulation. Sue shares her deeply personal story of overcoming disconnection and finding profound healing by reconnecting with her body's innate wisdom.

Through her own experiences and practice, Sue has discovered the profound impact of somatic techniques on releasing stored trauma, cultivating presence, and fostering deep self-awareness. Now, she's on a mission to empower other women to reclaim their bodies and their lives through somatic practices.

Join us as Sue shares practical insights, powerful techniques, and heartfelt wisdom for reconnecting with the wisdom of the body and finding true liberation from within. 

Whether you're seeking healing, self-discovery, or simply a deeper connection with yourself, this episode offers invaluable guidance for anyone ready to journey from their head to their heart.

🎉 Join the Conversation:

Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation! 

🔗 Additional Resources:

Follow Sue on Social:

Sue's Facebook Link
https://www.facebook.com/sue.noonan.121

Sue's Instagram Link
https://www.instagram.com/suecotternurture/


Join Sue's Private WhatsApp Community Group:

The Resting Woman Community:
 https://chat.whatsapp.com/J6C9ZKLWF3IJdJMAMCWGRn


Work with Sue:

Sue Cotter's Website
https://www.sue-cotter.com/

Book a Sessions with Sue
https://www.sue-cotter.com/book-online


Sue Cotter's Bio

Sue's mission is to empower others to overcome past limitations and traumas so they can step fully into their power and potential. Using intuitive and fun techniques, she guides clients in unraveling webs of limitation to manifest more joy, creativity, ease and abundance in their lives.

Sue has a particular passion for empowering women to be fully who they are and return to their innate state of innocence and consciousness. Through her sessions and classes, she provides women with the tools to overcome societal conditioning and beliefs of lack, and instead embrace their natural state of having value, worthiness and choice.

If you’re ready for deeper transformation, join Emily’s breathwork membership to experience the magic. Emily’s Monthly Guided Breathwork & Energy Alchemy: Coming Home to You: https://www.emilyevansrussell.com/breathe 

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