In our season two opener, we're talking all about rest! Join us as we discuss the whys behind continual burnout, resistance to rest, and the different types of effective rest we can practice to feel truly filled.
Read full show notes from this episode and grab your Ready to Rest worksheet <a href="https://asyouarepodcast.com">HERE</a>.
Join our Instagram community <a href="https://instagram.com/asyouarepodcast">HERE</a>.

In our season two opener, we're talking all about rest! Join us as we discuss the whys behind continual burnout, resistance to rest, and the different types of effective rest we can practice to feel truly filled. Read full show notes from this episode and grab your Ready to Rest worksheet HERE. Join our Instagram community HERE.

In our season two opener, we're talking all about rest! Join us as we discuss the whys behind continual burnout, resistance to rest, and the different types of effective rest we can practice to feel truly filled.
Read full show notes from this episode and grab your Ready to Rest worksheet <a href="https://asyouarepodcast.com" rel="noopener noreferrer">HERE</a>.
Join our Instagram community <a href="https://instagram.com/asyouarepodcast" rel="noopener noreferrer">HERE</a>.

Ep. 13 - Embracing Wholehearted Rest

Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. 

With Shelby Mortensen and McKell Wilson

Education

Self-Improvement

Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson

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Ep. 13 - Embracing Wholehearted Rest

Ep. 13 - Embracing Wholehearted Rest