YOU'RE MY FAVE

EP- 13 (ENG) Roll , Crawl and your Original Strength with Tim Anderson


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This episode has the insightful Tim Anderson on the show. Tim is a well known PT in the field , author of the OS books and one of the mast well known advocates of the primal movement pattern line of thinking (the idea that crawling and rolling patterns help establish proper human movements in adults). Tim is a gold mine of wisdom and insights and i think this episode goes deep into many things. Enjoy!
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YOU'RE MY FAVEBy Karan C Jugran