The Grief Cocoon Podcast

EP 13: Experiencing Jealousy & Steps for Processing Grief Emotions


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In this solo episode, host Gaby shares:

  • a snippet from her previous conversation with Aleesha Magpayo around jealousy
  • her insights into how to process emotions
  • how you can start to develop a different relationship with your emotions
  • the importance of self-compassion

  • If this episode has brought up anything that you need further support with, then please talk to a trusted person or contact a support service, such as:

    • ⁠⁠⁠⁠⁠Griefline⁠⁠⁠⁠⁠ - 1300 845 745
      • ⁠⁠Lifeline⁠⁠⁠⁠⁠⁠ - 13 11 14
        • ⁠⁠⁠Mensline⁠⁠⁠⁠ - 1300 78 99 78

        • Connect with The Grief Cocoon:

          • Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thegriefcocoon⁠⁠⁠⁠⁠⁠⁠⁠
          • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegriefcocoon/⁠⁠⁠⁠
          • Join The Grief Cocoon's digital community via our app: ⁠⁠⁠⁠⁠https://urlgeni.us/TGCApp⁠
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            The Grief Cocoon PodcastBy Gaby Georges

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