<p>The one where Kevin and Sam discuss Dave Castro, "intensity," and then get distracted by how no one does enough gymnastics.</p>

The one where Kevin and Sam discuss Dave Castro, "intensity," and then get distracted by how no one does enough gymnastics.

EP 13 - For Time, Or Not For Time?

Kevin McCarthy and Sam Burns are just two regular dudes who have a passion for coaching CrossFit to regular people. Listen to them talk all things CrossFit, fitness, coaching, and more!

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EP 13 - For Time, Or Not For Time?

EP 13 - For Time, Or Not For Time?