In this episode Steve shares about his recent health scare and how a surprise colonoscopy helped reveal what was really going on. Michael and Steve talk about some practical things we can do to maintain our health when it comes to nutrition and exercise and it's a great reminder that we are to see our body as the temple of the Holy Spirit and it's important to steward it as much as we do with our finances.

If you have any questions please reach out to us by e-mail us at [email protected] or message us on instagram at @thegrottopodcast.