<p>Raise your hand if you've ever 2k tested, raced, or played a game while on your period! Menstruation is a natural part of being a female athlete and not talked about often. In this episode, we share our experiences with menstruation and how it changes the way we fuel, hydrate and train. Our motto? Just go with the flow.</p>

Raise your hand if you've ever 2k tested, raced, or played a game while on your period! Menstruation is a natural part of being a female athlete and not talked about often. In this episode, we share our experiences with menstruation and how it changes the way we fuel, hydrate and train. Our motto? Just go with the flow.

Ep. 13 - Go With The Flow

This podcast is for the retired athlete. Many high school, college and elite level athletes take on their sport as being part of their identity. So what happens when they're done and are beginning their post-athlete life? The creators of this podcast, Maddy Duerig, Maddy H-K and Meg Varcoe, rowed together at Syracuse University for four years and want to share what life was like being a D1 student-athlete versus what it's like now, being retired athletes. Listen along as three best friends navigate the post collegiate world.

Share Ep. 13 - Go With The Flow

Sign up to save your podcasts

Ep. 13 - Go With The Flow

Ep. 13 - Go With The Flow