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Back today for Episode 13! with special guest Tim Stewart, in todays episode we focus in on exercise mechanics and the breakdown of resistance profiles and strength profiles as well as understanding how to make movements work for you as well as a whole host of topics.
SUPPLEMENTS - www.insightsupps.com
COACHING - www.legacyfitnesstraining.com
Tims Instagram - @timstewartfitness
By Catedral da Familia USBack today for Episode 13! with special guest Tim Stewart, in todays episode we focus in on exercise mechanics and the breakdown of resistance profiles and strength profiles as well as understanding how to make movements work for you as well as a whole host of topics.
SUPPLEMENTS - www.insightsupps.com
COACHING - www.legacyfitnesstraining.com
Tims Instagram - @timstewartfitness