Legacy Podcast

EP 13 - GUEST TIM STEWART | EXERCISE MECHANICS, PRE WORKOUT PANELS, HOW TO SUCCEED IN THE FITNESS INDUSTRY & MORE.


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Back today for Episode 13! with special guest Tim Stewart, in todays episode we focus in on exercise mechanics and the breakdown of resistance profiles and strength profiles as well as understanding how to make movements work for you as well as a whole host of topics.

SUPPLEMENTS - www.insightsupps.com

COACHING - www.legacyfitnesstraining.com

Tims Instagram - @timstewartfitness

 

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Legacy PodcastBy Catedral da Familia US