Living Adventures

Ep. 13 - How to *actually* hit your goals - the ADHD way


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In today's episode, we are talking about the 5 steps you need to take to set and consistently hit your goals.


We also talk about:

✅ Why it's bad to let other people dictate your goals

✅ What it means if you don't hit your goal within the time frame you set

✅ Mistakes you might be making when you set your goals

✅ How one small shift in the phrasing of your goals can make you more likely to achieve them

✅ Why goals should feel like an invitation instead of a demand

✅ How to motivate yourself to hit your goals without shaming yourself

... and so much more!


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Connect with us:

Ashley’s Instagram: https://www.instagram.com/ashleymielkee/

Ashley’s TikTok: https://www.tiktok.com/@ashleymielkee


Victoria’s Instagram: https://www.instagram.com/thevictoriavance/

Victoria’s TikTok: https://www.tiktok.com/@thevictoriavance


Living Adventure’s Instagram: https://www.instagram.com/livingadventuresco/

Living Adventure’s TikTok: https://www.tiktok.com/@livingadventuresco


Watch the video version of past episodes on YouTube: https://www.youtube.com/channel/UCo7nqWS02HsDW0T65KGNfjw


Find out more about working with us:

Ashley: beacons.ai/ashleymielke

Victoria: beacons.ai/thevictoriavance

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Living AdventuresBy Living Adventures