this episode is about setting boundaries with friends, family, acquaintances, strangers and most importantly yourself. Personal boundaries are the limits and rules we set for ourselves within relationships. If you have trouble with setting personal boundaries, then this episode is for you. Thank you for listening !!

Reel on Setting Boundaries: https://www.instagram.com/reel/Cx1N-ZCyFrq/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

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