We thought hypnotherapy was a creepy old man with a pocket watch. We were wrong about basically everything.

This week we sat down with Jonica Davis — hypnotherapist, EFT practitioner, and certified ball of sunshine — and she completely dismantled every misconception we had.

We get into what hypnotherapy actually is, why your brain is already doing it every single day, how one session made someone's husband stop and say "what did you do? you LOOK lighter", and why spite is a completely valid place to start your healing journey.

We loved this conversation so much we are releasing a bonus episode where Jonica actually hypnotizes us. Stay tuned 👀

Where can you find Jonica?

https://ashestoinsights.com/ and onInstagram @ashestoinsights

Mentioned in this episode:

High Vibe Honey — the EFT community where we all met. You can learn more about it here: https://myrootabl.com/r/n4Ao6Fg9?rootabl=bithcbegrateful

Watch the bonus hypnosis episode: https://open.spotify.com/episode/18jP3PCoQ2Ik2rOo0pPc7s?si=f7a8bac3945a4b94

COME HANG WITH US:

Instagram: @bitch.begrateful